Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 02:14:10 | 16.8 km | 17.1 km/h | 3:30/km |
2 | 03:37:56 | 6.39 km | 6.6 km/h | 9:05/km |
3 | 00:43:28 | 13.14 km | 19.7 km/h | 3:02/km |
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Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 02:14:10 | 16.8 km | 17.1 km/h | 3:30/km |
2 | 03:37:56 | 6.39 km | 6.6 km/h | 9:05/km |
3 | 00:43:28 | 13.14 km | 19.7 km/h | 3:02/km |