Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:05 | 3.44 km | 21.7 km/h | 2:45/km | 119 bpm |
2 | 00:33:56 | 14.78 km | 26.1 km/h | 2:17/km | 119 bpm |
3 | 00:33:15 | 14.37 km | 25.9 km/h | 2:18/km | 124 bpm |
4 | 00:00:49 | 0.21 km | 15.4 km/h | 3:53/km | 108 bpm |
5 | 00:12:25 | 3.99 km | 20.2 km/h | 2:58/km | 105 bpm |