Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 152 bpm |
3 | 00:07:52 | 1 km | 7.6 km/h | 7:53/km | 133 bpm |
4 | 00:13:28 | 0.81 km | 3.6 km/h | 16:40/km | 121 bpm |