Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
2 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 142 bpm |
3 | 00:10:17 | 1 km | 5.8 km/h | 10:20/km | 146 bpm |
4 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
6 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 152 bpm |
7 | 00:00:20 | 0.04 km | 7.5 km/h | 8:0/km | 158 bpm |