Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 10 km/h | 6:0/km | 131 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 142 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
4 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
5 | 00:06:36 | 1.01 km | 9.2 km/h | 6:31/km | 153 bpm |
6 | 00:06:18 | 0.98 km | 9.3 km/h | 6:27/km | 155 bpm |
7 | 00:06:30 | 1.01 km | 9.3 km/h | 6:27/km | 157 bpm |
8 | 00:06:33 | 1.01 km | 9.2 km/h | 6:31/km | 160 bpm |
9 | 00:00:12 | 0.03 km | 7.5 km/h | 8:0/km | 163 bpm |