Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:22:10 | 5.34 km | 14.5 km/h | 4:08/km | 114 bpm |
2 | 00:01:42 | 0.04 km | 113 bpm | ||
3 | 02:39:28 | 3.36 km | 3.2 km/h | 18:45/km | 132 bpm |
4 | 00:03:33 | 0.05 km | 7.2 km/h | 8:20/km | 135 bpm |
5 | 00:12:06 | 5.73 km | 28.7 km/h | 2:05/km | 122 bpm |