Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 108 bpm |
2 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 125 bpm |
3 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 134 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 134 bpm |
5 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 161 bpm |
6 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 167 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 154 bpm |
8 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 153 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
10 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 160 bpm |
11 | 00:00:01 | 0.01 km | 13.8 km/h | 4:20/km | 165 bpm |