Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:58 | 1.43 km | 29 km/h | 2:04/km | 131 bpm | 283 W |
2 | 00:02:59 | 1.72 km | 34.7 km/h | 1:43/km | 147 bpm | 333 W |
3 | 00:02:59 | 2.51 km | 50.6 km/h | 1:11/km | 154 bpm | 411 W |
4 | 00:01:59 | 1.38 km | 41.7 km/h | 1:26/km | 157 bpm | 462 W |
5 | 00:02:59 | 1.47 km | 29.5 km/h | 2:02/km | 148 bpm | 284 W |
6 | 00:00:09 | 0.05 km | 21.4 km/h | 2:48/km | 151 bpm | 663 W |
7 | 00:00:49 | 0.33 km | 24.1 km/h | 2:29/km | 151 bpm | 313 W |
8 | 00:00:09 | 0.12 km | 48.4 km/h | 1:14/km | 153 bpm | 609 W |
9 | 00:00:49 | 0.85 km | 62.4 km/h | 0:57/km | 154 bpm | 303 W |
10 | 00:03:59 | 2.57 km | 38.8 km/h | 1:32/km | 146 bpm | 257 W |
11 | 00:00:29 | 0.37 km | 45.5 km/h | 1:19/km | 150 bpm | 744 W |
12 | 00:05:59 | 2.89 km | 28.9 km/h | 2:04/km | 152 bpm | 288 W |
13 | 00:00:29 | 0.33 km | 41.5 km/h | 1:26/km | 154 bpm | 764 W |
14 | 00:05:59 | 4.1 km | 41.1 km/h | 1:27/km | 154 bpm | 289 W |
15 | 00:00:29 | 0.36 km | 44.7 km/h | 1:20/km | 157 bpm | 729 W |
16 | 00:05:59 | 3.48 km | 34.9 km/h | 1:43/km | 154 bpm | 289 W |
17 | 00:01:59 | 1.04 km | 31.5 km/h | 1:54/km | 151 bpm | 257 W |
18 | 00:02:59 | 2.67 km | 53.7 km/h | 1:07/km | 160 bpm | 637 W |
19 | 00:05:59 | 3.12 km | 31.3 km/h | 1:55/km | 153 bpm | 285 W |
20 | 00:02:59 | 2.74 km | 55 km/h | 1:05/km | 162 bpm | 639 W |
21 | 00:05:59 | 2.93 km | 29.3 km/h | 2:02/km | 157 bpm | 285 W |
22 | 00:00:29 | 0.44 km | 54.5 km/h | 1:06/km | 155 bpm | 260 W |
23 | 00:09:23 | 4.83 km | 31.1 km/h | 1:55/km | 139 bpm | 139 W |