Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:10:01 | 4.79 km | 28.8 km/h | 2:05/km | 97 bpm | 109 W |
2 | 02:16:04 | 76.95 km | 35.3 km/h | 1:41/km | 133 bpm | 168 W |
3 | 00:10:01 | 4.3 km | 25.7 km/h | 2:20/km | 120 bpm | 109 W |