Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 108 bpm |
2 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 115 bpm |
3 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
6 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 156 bpm |
8 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 153 bpm |
10 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 151 bpm |
11 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 150 bpm |
12 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 157 bpm |
13 | 00:01:49 | 0.36 km | 12 km/h | 5:0/km | 164 bpm |