Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 121 bpm |
3 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 129 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 129 bpm |
5 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 131 bpm |
6 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 136 bpm |
7 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 146 bpm |
8 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 163 bpm |
9 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 164 bpm |
10 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
11 | 00:05:09 | 0.88 km | 10.2 km/h | 5:52/km | 153 bpm |