Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 112 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 125 bpm |
3 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 136 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
5 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 154 bpm |
6 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 156 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
8 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 153 bpm |
9 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 148 bpm |
11 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
12 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 156 bpm |
13 | 00:02:04 | 0.37 km | 10.7 km/h | 5:36/km | 160 bpm |