Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 111 bpm |
2 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 116 bpm |
3 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 116 bpm |
4 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
5 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 116 bpm |
6 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 117 bpm |
7 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 117 bpm |
8 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
9 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 119 bpm |
10 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 120 bpm |
11 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 120 bpm |
12 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
13 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 115 bpm |
14 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 113 bpm |
15 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 119 bpm |
16 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 122 bpm |
17 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 124 bpm |
18 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
19 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km | 128 bpm |
20 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 129 bpm |
21 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 124 bpm |
22 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 134 bpm |
23 | 00:01:27 | 1 km | 41.4 km/h | 1:26/km | 121 bpm |
24 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 116 bpm |
25 | 00:01:40 | 1 km | 36 km/h | 1:40/km | 111 bpm |
26 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 120 bpm |
27 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 129 bpm |
28 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 132 bpm |
29 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 130 bpm |
30 | 00:01:25 | 1 km | 42.4 km/h | 1:24/km | 119 bpm |
31 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 118 bpm |
32 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 117 bpm |
33 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
34 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 120 bpm |
35 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 119 bpm |
36 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
37 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
38 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 122 bpm |
39 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 120 bpm |
40 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 123 bpm |
41 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 120 bpm |
42 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
43 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 122 bpm |
44 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
45 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 122 bpm |
46 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 124 bpm |
47 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 123 bpm |
48 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
49 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
50 | 00:00:26 | 0.17 km | 23.1 km/h | 2:35/km | 118 bpm |