Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 111 bpm |
2 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
3 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
5 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 119 bpm |
6 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
7 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 121 bpm |
8 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 117 bpm |
9 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 121 bpm |
10 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
11 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 126 bpm |
12 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
13 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 122 bpm |
14 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 131 bpm |
15 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
16 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 129 bpm |
17 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 124 bpm |
18 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 128 bpm |
19 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 131 bpm |
20 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 130 bpm |
21 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 126 bpm |
22 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
23 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 127 bpm |
24 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 129 bpm |
25 | 00:18:18 | 1 km | 3.3 km/h | 18:10/km | 114 bpm |
26 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 115 bpm |
27 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 118 bpm |
28 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 118 bpm |
29 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 121 bpm |
30 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 123 bpm |
31 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 123 bpm |
32 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
33 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 127 bpm |
34 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
35 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 117 bpm |
36 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 122 bpm |
37 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
38 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 121 bpm |
39 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
40 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 117 bpm |
41 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 119 bpm |
42 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
43 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 123 bpm |
44 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
45 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 121 bpm |
46 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 115 bpm |
47 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 122 bpm |
48 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 127 bpm |
49 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
50 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 137 bpm |
51 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 132 bpm |
52 | 00:12:07 | 1 km | 5 km/h | 12:0/km | 130 bpm |
53 | 00:01:33 | 1 km | 38.7 km/h | 1:33/km | 114 bpm |
54 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 113 bpm |
55 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
56 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
57 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
58 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 125 bpm |
59 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 122 bpm |
60 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
61 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 123 bpm |
62 | 00:02:34 | 0.91 km | 21.3 km/h | 2:49/km | 124 bpm |