Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 110 bpm |
2 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 115 bpm |
3 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 117 bpm |
4 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 119 bpm |
5 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
6 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
7 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 122 bpm |
8 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 117 bpm |
9 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 120 bpm |
10 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
11 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 121 bpm |
12 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 122 bpm |
13 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 122 bpm |
14 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 121 bpm |
15 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 117 bpm |
16 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 125 bpm |
17 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 119 bpm |
18 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 121 bpm |
19 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 117 bpm |
20 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 114 bpm |
21 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 123 bpm |
22 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 123 bpm |
23 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 119 bpm |
24 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 121 bpm |
25 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
26 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 122 bpm |
27 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 117 bpm |
28 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
29 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
30 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
31 | 00:02:40 | 0.97 km | 21.8 km/h | 2:45/km | 119 bpm |