Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 105 bpm |
2 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 107 bpm |
3 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
4 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 115 bpm |
5 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 118 bpm |
6 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 114 bpm |
7 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
8 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
9 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
10 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
11 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
12 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 133 bpm |
13 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 131 bpm |
14 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 136 bpm |
15 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
16 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 125 bpm |
17 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
18 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 136 bpm |
19 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 120 bpm |
20 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 125 bpm |
21 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 120 bpm |
22 | 00:01:11 | 1 km | 50.7 km/h | 1:11/km | 123 bpm |
23 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 118 bpm |
24 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 118 bpm |
25 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 125 bpm |
26 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 122 bpm |
27 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 119 bpm |
28 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 125 bpm |
29 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
30 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
31 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
32 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 123 bpm |
33 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 125 bpm |
34 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
35 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
36 | 00:02:35 | 0.67 km | 15.5 km/h | 3:52/km | 121 bpm |