Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:59 | 1 km | 20.3 km/h | 2:57/km | 121 bpm |
2 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 124 bpm |
3 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 131 bpm |
4 | 00:02:17 | 1 km | 26.7 km/h | 2:14/km | 134 bpm |
5 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 140 bpm |
6 | 00:02:27 | 1 km | 24.2 km/h | 2:28/km | 140 bpm |
7 | 00:03:10 | 1 km | 19.1 km/h | 3:08/km | 145 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 138 bpm |
9 | 00:03:24 | 1 km | 17.9 km/h | 3:21/km | 124 bpm |
10 | 00:02:16 | 1 km | 26.1 km/h | 2:17/km | 130 bpm |
11 | 00:02:08 | 1 km | 28.6 km/h | 2:05/km | 134 bpm |
12 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 131 bpm |
13 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 135 bpm |
14 | 00:02:24 | 1 km | 25.2 km/h | 2:22/km | 132 bpm |
15 | 00:03:02 | 1 km | 19.9 km/h | 3:0/km | 127 bpm |
16 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 131 bpm |
17 | 00:04:09 | 1 km | 14.6 km/h | 4:06/km | 142 bpm |
18 | 00:02:34 | 0.55 km | 12.8 km/h | 4:41/km | 132 bpm |