Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
2 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 124 bpm |
3 | 00:02:12 | 1 km | 27.7 km/h | 2:09/km | 126 bpm |
4 | 00:02:19 | 1 km | 26.1 km/h | 2:17/km | 129 bpm |
5 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
6 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 132 bpm |
7 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 137 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
9 | 00:03:33 | 1 km | 17 km/h | 3:31/km | 121 bpm |
10 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
11 | 00:02:07 | 1 km | 28.6 km/h | 2:05/km | 127 bpm |
12 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 127 bpm |
13 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 131 bpm |
14 | 00:02:10 | 1 km | 27.9 km/h | 2:09/km | 130 bpm |
15 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
16 | 00:03:14 | 1 km | 18.9 km/h | 3:10/km | 130 bpm |
17 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
18 | 00:02:29 | 0.58 km | 14.1 km/h | 4:15/km | 128 bpm |