Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:05 | 3.56 km | 21.5 km/h | 2:47/km | 102 bpm |
2 | 00:50:20 | 23.13 km | 27.7 km/h | 2:09/km | 123 bpm |
3 | 00:47:35 | 22.12 km | 27.9 km/h | 2:09/km | 130 bpm |
4 | 00:01:04 | 0.24 km | 13.5 km/h | 4:26/km | 114 bpm |
5 | 00:12:40 | 4.02 km | 21.1 km/h | 2:50/km | 107 bpm |