Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:23 | 5 km | 12.1 km/h | 4:57/km | 100 bpm |
2 | 00:31:05 | 5 km | 11.6 km/h | 5:10/km | 100 bpm |
3 | 01:17:25 | 4.99 km | 16.9 km/h | 3:33/km | 84 bpm |
4 | 00:20:50 | 5 km | 17.6 km/h | 3:24/km | 89 bpm |
5 | 01:05:42 | 5.01 km | 13.9 km/h | 4:18/km | 87 bpm |
6 | 00:16:06 | 2.59 km | 15 km/h | 4:0/km | 106 bpm |