Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:04 | 4.99 km | 11.1 km/h | 5:24/km | 102 bpm |
2 | 00:16:59 | 5 km | 17.6 km/h | 3:24/km | 110 bpm |
3 | 00:21:29 | 5 km | 14.4 km/h | 4:10/km | 104 bpm |
4 | 00:26:22 | 5 km | 11.4 km/h | 5:15/km | 115 bpm |
5 | 00:12:50 | 5 km | 24 km/h | 2:30/km | 101 bpm |
6 | 00:08:32 | 2.31 km | 19.1 km/h | 3:08/km | 109 bpm |