Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:53 | 5 km | 11.6 km/h | 5:10/km | 116 bpm |
2 | 00:17:55 | 5 km | 16.9 km/h | 3:33/km | 112 bpm |
3 | 00:17:39 | 4.99 km | 17 km/h | 3:31/km | 116 bpm |
4 | 00:26:13 | 5 km | 11.4 km/h | 5:15/km | 121 bpm |
5 | 00:12:50 | 5.01 km | 23.4 km/h | 2:33/km | 115 bpm |
6 | 00:16:14 | 4.99 km | 18.4 km/h | 3:15/km | 120 bpm |
7 | 00:18:24 | 4.99 km | 16.3 km/h | 3:40/km | 122 bpm |
8 | 00:05:22 | 0.14 km | 11.1 km/h | 5:24/km | 132 bpm |