Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:29:17 | 9.96 km | 22.3 km/h | 2:41/km |
2 | 00:19:45 | 10.02 km | 30.4 km/h | 1:58/km |
3 | 00:20:20 | 10.05 km | 29.6 km/h | 2:01/km |
4 | 00:21:07 | 9.96 km | 29.1 km/h | 2:03/km |
5 | 00:19:42 | 9.98 km | 30.4 km/h | 1:58/km |
6 | 00:18:30 | 9.99 km | 32.4 km/h | 1:51/km |
7 | 00:21:03 | 10.02 km | 28.6 km/h | 2:05/km |
8 | 00:09:59 | 2.23 km | 22.8 km/h | 2:37/km |