Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:37 | 0.15 km | 14.8 km/h | 4:03/km | 155 bpm |
2 | 00:00:44 | 0.18 km | 14.6 km/h | 4:06/km | 161 bpm |
3 | 00:09:41 | 2.13 km | 13.2 km/h | 4:32/km | 161 bpm |
4 | 00:10:01 | 2.12 km | 12.7 km/h | 4:43/km | 161 bpm |
5 | 00:10:05 | 2.13 km | 12.7 km/h | 4:43/km | 159 bpm |
6 | 00:10:06 | 2.12 km | 12.6 km/h | 4:45/km | 159 bpm |
7 | 00:01:29 | 0.35 km | 14.2 km/h | 4:13/km | 166 bpm |