Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 149 bpm |
2 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 151 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 150 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 139 bpm |
6 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
7 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 137 bpm |
8 | 00:04:04 | 0.95 km | 13.9 km/h | 4:18/km | 118 bpm |