Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
2 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 149 bpm |
3 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 148 bpm |
4 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 144 bpm |
5 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 153 bpm |
6 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 146 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 144 bpm |
8 | 00:02:35 | 0.61 km | 14.3 km/h | 4:11/km | 156 bpm |