Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 130 bpm |
2 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 146 bpm |
3 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 147 bpm |
4 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 132 bpm |
5 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 149 bpm |
6 | 00:02:11 | 0.48 km | 13.6 km/h | 4:24/km | 164 bpm |