Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:18:25 | 3.03 km | 9.9 km/h | 6:03/km |
2 | 00:05:50 | 0.77 km | 8 km/h | 7:30/km |
3 | 00:00:57 | 0.2 km | 13 km/h | 4:36/km |
4 | 00:01:22 | 0.16 km | 6.9 km/h | 8:41/km |
5 | 00:00:25 | 0.13 km | 17.4 km/h | 3:26/km |
6 | 00:02:43 | 0.33 km | 7.3 km/h | 8:13/km |
7 | 00:00:26 | 0.13 km | 16.2 km/h | 3:42/km |
8 | 00:02:10 | 0.26 km | 7.2 km/h | 8:20/km |
9 | 00:00:17 | 0.09 km | 16.6 km/h | 3:36/km |
10 | 00:01:45 | 0.21 km | 7.2 km/h | 8:20/km |
11 | 00:00:32 | 0.13 km | 14 km/h | 4:17/km |
12 | 00:01:35 | 0.17 km | 6.4 km/h | 9:22/km |
13 | 00:00:31 | 0.17 km | 17.5 km/h | 3:25/km |
14 | 00:03:04 | 0.45 km | 8.8 km/h | 6:49/km |
15 | 00:00:28 | 0.13 km | 15.9 km/h | 3:46/km |
16 | 00:02:08 | 0.25 km | 7 km/h | 8:34/km |
17 | 00:00:28 | 0.13 km | 15.8 km/h | 3:47/km |
18 | 00:01:10 | 0.14 km | 8 km/h | 7:30/km |