Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:27 | 0.3 km | 12.5 km/h | 4:48/km | 139 bpm |
2 | 00:05:57 | 1.04 km | 10.5 km/h | 5:42/km | 121 bpm |
3 | 00:03:07 | 0.83 km | 15.9 km/h | 3:46/km | 163 bpm |
4 | 00:03:38 | 1.04 km | 17.2 km/h | 3:29/km | 163 bpm |
5 | 00:03:32 | 1.04 km | 17.7 km/h | 3:23/km | 166 bpm |
6 | 00:03:29 | 1.04 km | 17.9 km/h | 3:21/km | 166 bpm |
7 | 00:03:29 | 1.03 km | 17.8 km/h | 3:22/km | 166 bpm |
8 | 00:03:25 | 0.43 km | 7.5 km/h | 8:0/km | 120 bpm |