Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:09 | 8.68 km | 24.6 km/h | 2:26/km | 101 bpm | 90 W |
2 | 00:09:07 | 1.12 km | 7.4 km/h | 8:06/km | 126 bpm | 164 W |
3 | 00:19:56 | 8.4 km | 28.3 km/h | 2:07/km | 109 bpm | 94 W |
4 | 00:05:53 | 1.03 km | 10.5 km/h | 5:42/km | 119 bpm | 158 W |
5 | 00:37:12 | 15.16 km | 24.6 km/h | 2:26/km | 114 bpm | 117 W |