Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:08 | 15.74 km | 31.4 km/h | 1:54/km | 135 bpm | 270 W |
2 | 00:02:59 | 2.05 km | 41.2 km/h | 1:27/km | 151 bpm | 333 W |
3 | 00:02:59 | 2.3 km | 46.2 km/h | 1:17/km | 154 bpm | 411 W |
4 | 00:01:59 | 1.66 km | 50.3 km/h | 1:11/km | 155 bpm | 462 W |
5 | 00:02:59 | 0.91 km | 18.4 km/h | 3:15/km | 152 bpm | 287 W |
6 | 00:00:09 | 0.08 km | 32.6 km/h | 1:50/km | 155 bpm | 686 W |
7 | 00:00:49 | 0.83 km | 61.1 km/h | 0:58/km | 158 bpm | 317 W |
8 | 00:00:09 | 0.14 km | 55.9 km/h | 1:04/km | 159 bpm | 686 W |
9 | 00:00:49 | 0.54 km | 39.4 km/h | 1:31/km | 159 bpm | 306 W |
10 | 00:03:59 | 2.58 km | 38.9 km/h | 1:32/km | 152 bpm | 257 W |
11 | 00:00:29 | 0.38 km | 47.2 km/h | 1:16/km | 155 bpm | 736 W |
12 | 00:02:59 | 2.01 km | 40.5 km/h | 1:28/km | 159 bpm | 518 W |
13 | 00:01:59 | 0.92 km | 27.7 km/h | 2:09/km | 156 bpm | 214 W |
14 | 00:00:59 | 0.73 km | 44.8 km/h | 1:20/km | 152 bpm | 456 W |
15 | 00:00:59 | 0.82 km | 50.1 km/h | 1:11/km | 158 bpm | 565 W |
16 | 00:00:59 | 0.86 km | 52.3 km/h | 1:08/km | 161 bpm | 468 W |
17 | 00:00:59 | 0.93 km | 56.5 km/h | 1:03/km | 161 bpm | 565 W |
18 | 00:00:59 | 0.65 km | 39.8 km/h | 1:30/km | 161 bpm | 470 W |
19 | 00:00:59 | 1.06 km | 64.6 km/h | 0:55/km | 161 bpm | 565 W |
20 | 00:00:59 | 0.49 km | 29.7 km/h | 2:01/km | 162 bpm | 468 W |
21 | 00:00:59 | 0.51 km | 31.2 km/h | 1:55/km | 162 bpm | 565 W |
22 | 00:04:59 | 3.63 km | 43.6 km/h | 1:22/km | 157 bpm | 260 W |
23 | 00:00:29 | 0.36 km | 44.2 km/h | 1:21/km | 157 bpm | 761 W |
24 | 00:02:59 | 2.21 km | 44.5 km/h | 1:20/km | 162 bpm | 530 W |
25 | 00:01:59 | 0.64 km | 19.3 km/h | 3:06/km | 156 bpm | 211 W |
26 | 00:09:59 | 7.36 km | 44.2 km/h | 1:21/km | 159 bpm | 488 W |
27 | 00:04:59 | 3.43 km | 41.3 km/h | 1:27/km | 155 bpm | 259 W |
28 | 00:08:31 | 2.92 km | 20.7 km/h | 2:53/km | 139 bpm | 148 W |