Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 133 bpm |
2 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
3 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 145 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 149 bpm |
5 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 143 bpm |
6 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 142 bpm |
7 | 00:01:36 | 0.23 km | 8.8 km/h | 6:49/km | 137 bpm |