Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 99 bpm |
2 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 106 bpm |
3 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 107 bpm |
4 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 109 bpm |
5 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 108 bpm |
6 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 109 bpm |
7 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 111 bpm |
8 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 107 bpm |
9 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
10 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
11 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 119 bpm |
12 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 117 bpm |
13 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 117 bpm |
15 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
16 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 115 bpm |
17 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
18 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 116 bpm |
19 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 111 bpm |
20 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 109 bpm |
21 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 111 bpm |
22 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 111 bpm |
23 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 112 bpm |
24 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 117 bpm |
25 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 114 bpm |
26 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 114 bpm |
27 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 112 bpm |
28 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 110 bpm |
29 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 112 bpm |
30 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 112 bpm |
31 | 00:33:03 | 1 km | 1.8 km/h | 33:20/km | 108 bpm |
32 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 106 bpm |
33 | 00:02:37 | 0.88 km | 20.1 km/h | 2:59/km | 110 bpm |