Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 95 bpm |
2 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 112 bpm |
3 | 00:03:17 | 0.99 km | 18.5 km/h | 3:14/km | 110 bpm |
4 | 00:03:14 | 1.01 km | 18.7 km/h | 3:12/km | 114 bpm |
5 | 00:03:13 | 0.99 km | 18.5 km/h | 3:14/km | 115 bpm |
6 | 00:03:15 | 1.02 km | 18.9 km/h | 3:10/km | 117 bpm |
7 | 00:03:00 | 0.93 km | 18.6 km/h | 3:13/km | 114 bpm |