Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:05 | 10.53 km | 24.3 km/h | 2:28/km | 107 bpm | 105 W |
2 | 00:09:04 | 2.44 km | 16.1 km/h | 3:43/km | 119 bpm | 126 W |
3 | 00:06:17 | 2.42 km | 23.1 km/h | 2:35/km | 161 bpm | 263 W |
4 | 01:03:33 | 25.94 km | 26 km/h | 2:18/km | 117 bpm | 118 W |
5 | 00:02:09 | 0.33 km | 9.3 km/h | 6:27/km | 111 bpm | 134 W |