Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:03 | 1 km | 9 km/h | 6:40/km | 146 bpm |
2 | 00:09:45 | 1 km | 8.5 km/h | 7:03/km | 128 bpm |
3 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 156 bpm |
4 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 144 bpm |
5 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
6 | 00:07:02 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
7 | 00:04:57 | 0.67 km | 8.3 km/h | 7:13/km | 152 bpm |