Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:45:49 | 5 km | 11.2 km/h | 5:21/km | 110 bpm |
2 | 00:48:16 | 4.98 km | 11 km/h | 5:27/km | 97 bpm |
3 | 00:43:21 | 5 km | 14.2 km/h | 4:13/km | 87 bpm |
4 | 01:24:57 | 5 km | 14 km/h | 4:17/km | 92 bpm |
5 | 00:25:18 | 3.04 km | 16 km/h | 3:45/km | 91 bpm |