Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:04 | 4.99 km | 16.1 km/h | 3:43/km | 81 bpm |
2 | 00:28:08 | 4.98 km | 15.1 km/h | 3:58/km | 77 bpm |
3 | 00:21:04 | 5 km | 14.7 km/h | 4:04/km | 87 bpm |
4 | 00:34:24 | 5 km | 11.2 km/h | 5:21/km | 86 bpm |
5 | 00:59:15 | 5 km | 12.8 km/h | 4:41/km | 69 bpm |
6 | 00:18:34 | 5.02 km | 16.5 km/h | 3:38/km | 81 bpm |
7 | 00:16:44 | 5.02 km | 18 km/h | 3:20/km | 87 bpm |
8 | 00:17:49 | 4.99 km | 17.4 km/h | 3:26/km | 94 bpm |
9 | 00:05:43 | 0.29 km | 9.2 km/h | 6:31/km | 110 bpm |