Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:56 | 5 km | 11.8 km/h | 5:05/km | 99 bpm |
2 | 00:17:07 | 5 km | 17.6 km/h | 3:24/km | 116 bpm |
3 | 00:16:55 | 5.03 km | 17.9 km/h | 3:21/km | 114 bpm |
4 | 00:20:01 | 4.52 km | 14.7 km/h | 4:04/km | 114 bpm |