Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 104 bpm |
2 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 113 bpm |
3 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 112 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 115 bpm |
5 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 112 bpm |
6 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 111 bpm |
7 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 112 bpm |
9 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 116 bpm |
10 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 118 bpm |
11 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
12 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 115 bpm |
13 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 114 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 114 bpm |
15 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 106 bpm |
16 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 110 bpm |
17 | 00:10:39 | 1 km | 5.6 km/h | 10:42/km | 105 bpm |
18 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 107 bpm |
19 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 104 bpm |
20 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 104 bpm |
21 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 113 bpm |
22 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 111 bpm |
23 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 111 bpm |
24 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
25 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 110 bpm |
26 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 114 bpm |
27 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 108 bpm |
28 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
29 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 113 bpm |
30 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
31 | 00:02:25 | 0.89 km | 22 km/h | 2:43/km | 112 bpm |