Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 109 bpm |
2 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 114 bpm |
3 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 119 bpm |
4 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 120 bpm |
5 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 118 bpm |
6 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 116 bpm |
7 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 120 bpm |
8 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 117 bpm |
9 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 134 bpm |
10 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 142 bpm |
11 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 129 bpm |
12 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
13 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 131 bpm |
14 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
15 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 132 bpm |
16 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 124 bpm |
17 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 133 bpm |
18 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
19 | 00:01:43 | 1 km | 35 km/h | 1:42/km | 117 bpm |
20 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 119 bpm |
21 | 00:01:31 | 1 km | 39.6 km/h | 1:30/km | 121 bpm |
22 | 00:01:33 | 1 km | 38.7 km/h | 1:33/km | 128 bpm |
23 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 122 bpm |
24 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 123 bpm |
25 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
26 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 127 bpm |
27 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 124 bpm |
28 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 123 bpm |
29 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
30 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
31 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 129 bpm |
32 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 130 bpm |
33 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 129 bpm |
34 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
35 | 00:02:29 | 0.89 km | 21.4 km/h | 2:48/km | 131 bpm |