Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 100 bpm |
2 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 107 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 110 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 113 bpm |
5 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 117 bpm |
6 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
7 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 121 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 118 bpm |
9 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 121 bpm |
10 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 120 bpm |
11 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 119 bpm |
12 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 123 bpm |
13 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 125 bpm |
14 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 124 bpm |
15 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 119 bpm |
16 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 121 bpm |
17 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
18 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
19 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 120 bpm |
20 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
21 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 127 bpm |
22 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
23 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 125 bpm |
24 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 121 bpm |
25 | 00:01:15 | 0.44 km | 21.2 km/h | 2:49/km | 120 bpm |