Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
2 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
3 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
4 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 163 bpm |
5 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 162 bpm |
6 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 158 bpm |
7 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 157 bpm |
8 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 155 bpm |
9 | 00:00:09 | 0.02 km | 8.2 km/h | 7:19/km | 145 bpm |