Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 118 bpm |
2 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 119 bpm |
3 | 00:02:05 | 1 km | 29 km/h | 2:04/km | 127 bpm |
4 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
5 | 00:02:31 | 1 km | 24 km/h | 2:30/km | 136 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 138 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 146 bpm |
8 | 00:02:34 | 1 km | 23.5 km/h | 2:33/km | 142 bpm |
9 | 00:03:26 | 1 km | 17.6 km/h | 3:24/km | 130 bpm |
10 | 00:02:16 | 1 km | 26.9 km/h | 2:13/km | 131 bpm |
11 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 141 bpm |
12 | 00:01:50 | 1 km | 33 km/h | 1:49/km | 147 bpm |
13 | 00:01:54 | 1 km | 31.6 km/h | 1:53/km | 154 bpm |
14 | 00:01:56 | 1 km | 31.3 km/h | 1:55/km | 156 bpm |
15 | 00:02:29 | 1 km | 24.5 km/h | 2:26/km | 147 bpm |
16 | 00:02:26 | 1 km | 24.8 km/h | 2:25/km | 150 bpm |
17 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 146 bpm |
18 | 00:02:48 | 0.6 km | 12.9 km/h | 4:39/km | 133 bpm |