Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.5 km/h | 3:04/km | 110 bpm |
2 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 112 bpm |
3 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 119 bpm |
4 | 00:02:11 | 1 km | 27.7 km/h | 2:09/km | 123 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
6 | 00:02:23 | 1 km | 25.4 km/h | 2:21/km | 132 bpm |
7 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 141 bpm |
8 | 00:02:29 | 1 km | 24.3 km/h | 2:28/km | 135 bpm |
9 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
10 | 00:02:11 | 1 km | 27.7 km/h | 2:09/km | 138 bpm |
11 | 00:02:02 | 1 km | 30 km/h | 2:0/km | 135 bpm |
12 | 00:01:58 | 1 km | 30.8 km/h | 1:56/km | 133 bpm |
13 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 136 bpm |
14 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 127 bpm |
15 | 00:02:43 | 1 km | 22.4 km/h | 2:40/km | 128 bpm |
16 | 00:02:42 | 1 km | 22.4 km/h | 2:40/km | 139 bpm |
17 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 139 bpm |
18 | 00:02:02 | 0.54 km | 15.9 km/h | 3:46/km | 133 bpm |