Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 17 km/h | 3:31/km | 118 bpm |
2 | 00:02:44 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
3 | 00:03:38 | 1 km | 16.6 km/h | 3:36/km | 134 bpm |
4 | 00:03:34 | 1 km | 16.7 km/h | 3:35/km | 140 bpm |
5 | 00:03:20 | 1 km | 18.3 km/h | 3:16/km | 142 bpm |
6 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 142 bpm |
7 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 143 bpm |
8 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 142 bpm |
9 | 00:04:15 | 1 km | 14.2 km/h | 4:13/km | 138 bpm |
10 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 143 bpm |
11 | 00:02:39 | 1 km | 22.8 km/h | 2:37/km | 140 bpm |
12 | 00:02:24 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
13 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 143 bpm |
14 | 00:21:05 | 1 km | 2.8 km/h | 21:25/km | 102 bpm |
15 | 00:03:08 | 1 km | 19.4 km/h | 3:05/km | 134 bpm |
16 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 138 bpm |
17 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 143 bpm |
18 | 00:01:53 | 0.46 km | 14.8 km/h | 4:03/km | 140 bpm |