Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:21:49 | 8.72 km | 24.8 km/h | 2:25/km | 124 bpm | 91 W |
2 | 00:08:34 | 1.14 km | 8 km/h | 7:30/km | 165 bpm | 173 W |
3 | 00:15:18 | 6.75 km | 26.5 km/h | 2:15/km | 124 bpm | 73 W |
4 | 00:05:53 | 1.05 km | 10.7 km/h | 5:36/km | 153 bpm | 157 W |
5 | 00:37:06 | 15.19 km | 25 km/h | 2:24/km | 128 bpm | 93 W |