Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:21:41 | 8.66 km | 24.8 km/h | 2:25/km | 102 bpm | 85 W |
2 | 00:05:47 | 1.13 km | 11.7 km/h | 5:07/km | 161 bpm | 262 W |
3 | 00:18:05 | 7.33 km | 25.8 km/h | 2:19/km | 121 bpm | 83 W |
4 | 00:03:24 | 1.05 km | 18.5 km/h | 3:14/km | 161 bpm | 294 W |
5 | 00:39:40 | 15.84 km | 24.4 km/h | 2:27/km | 123 bpm | 110 W |