Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 108 bpm |
2 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
3 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 115 bpm |
4 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 117 bpm |
5 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 113 bpm |
6 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 115 bpm |
7 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 117 bpm |
8 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 114 bpm |
9 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 116 bpm |
10 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 118 bpm |
11 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 122 bpm |
12 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
13 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
14 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 126 bpm |
15 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 115 bpm |
16 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 124 bpm |
17 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 126 bpm |
18 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 128 bpm |
19 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 131 bpm |
20 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
21 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 125 bpm |
22 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 126 bpm |
23 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 132 bpm |
24 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 131 bpm |
25 | 00:23:25 | 1 km | 2.6 km/h | 23:04/km | 113 bpm |
26 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 114 bpm |
27 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 119 bpm |
28 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 121 bpm |
29 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 119 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
31 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 129 bpm |
32 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 128 bpm |
33 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 128 bpm |
34 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 127 bpm |
35 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 122 bpm |
36 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 125 bpm |
37 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
38 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 125 bpm |
39 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 124 bpm |
40 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
41 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 128 bpm |
42 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
43 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
44 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
45 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 126 bpm |
46 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 126 bpm |
47 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 135 bpm |
48 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
49 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
50 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 137 bpm |
51 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 125 bpm |
52 | 00:01:39 | 1 km | 36.4 km/h | 1:38/km | 120 bpm |
53 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 121 bpm |
54 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
55 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 124 bpm |
56 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 130 bpm |
57 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 129 bpm |
58 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 130 bpm |
59 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
60 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 131 bpm |
61 | 00:01:01 | 0.36 km | 21.4 km/h | 2:48/km | 130 bpm |