Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 101 bpm |
2 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 116 bpm |
3 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
4 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
5 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
6 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
7 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 122 bpm |
8 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 124 bpm |
9 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
10 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 128 bpm |
11 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
12 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 123 bpm |
13 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 121 bpm |
14 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 117 bpm |
15 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 122 bpm |
16 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 129 bpm |
17 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 134 bpm |
18 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 128 bpm |
19 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
20 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 137 bpm |
21 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 125 bpm |
22 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 138 bpm |
23 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 121 bpm |
24 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 122 bpm |
25 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 119 bpm |
26 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
27 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 122 bpm |
28 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 127 bpm |
29 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 122 bpm |
30 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 122 bpm |
31 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
32 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 125 bpm |
33 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 124 bpm |
34 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
35 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 125 bpm |
36 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
37 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 127 bpm |
38 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
39 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 125 bpm |
40 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
41 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 124 bpm |
42 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 129 bpm |
43 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 121 bpm |
44 | 00:00:40 | 0.23 km | 20.8 km/h | 2:53/km | 122 bpm |